How to crush a midyear goal check-in

How to crush a midyear goal check-in


Download a free worksheet designed by a life coach to help you do a mid year check-in on your goals!

If you’ve been following me for awhile, you know that I’m pretty damn obsessed with the goal setting process. I spend a lot of time, energy & blog space on goals because they’re how. shit. gets. done. Point blank.

I’m not saying goals are all that matters – there are definitely conversations to be had around mindset, time management, limiting beliefs, etc. But I do believe that having solid goals that you regularly refer back to is HOW you uncover and work through all of those obstacles.

Your goals are your guidebook, your guru & your gumption, all rolled up in one. 

 

Like many of you, I set some ambitious goals in January, and I’ve been steadily working towards them. There are days & weeks I’ve felt unsure, distracted and unmotivated. The great thing about having my specific goals written out is that it eliminates the guesswork for how to get back on track.

When I feel bored, disconnected, or like I’m treading water in life and biz, I look back to my goal card. 

I take an action that day that directly contributes to my goal(s). That’s it. That is the secret to making your goals possible – powerful goal setting, regular revisiting, and constant contribution to the end result. 

Halfway through my time with my private coaching clients, I always have them complete a simple goal audit. This allows them to gently be reminded of the ambitions they were chasing when they sought out a coach. This generally leads to one of three outcomes:

  1. Pride in their progress and reassurance that their path is truly working
  2. An inspirational wake up call to refocus their time and energy where they matter
  3. A revision of the goals to better align with new dreams (not just distractions!)

What I want all my clients & you to know is that all 3 results are good. Your goal audit should never be a source of shame, but an opportunity to reclaim the anticipation and fun of beginning of the year goal setting. Make it a celebration – even if it’s a wake up call! You’re learning what does and doesn’t work for you as you chase your dreams, and that’s a beautiful thing. 


Download a free worksheet designed by a life coach to help you do a mid year check-in on your goals!

Do you have already have access to my free resource library, The Support Vault? If so, login here and find the goal audit with the rest of the goodies! 

I hope you’ll give the goal audit a chance, and incorporate it into your regular routines. You can use it every six months, every month or even at the end of each week – whenever you need a big picture understanding of your progress. 

Let me know how it goes! If you run into any difficulties or notice any potential learning opportunities for yourself, leave a comment or email me here for some personalized feedback. Use the subject line “My goal audit,” and I’ll get back to you in a jiffy! 

Looking for more goal setting inspo? See Also…

Download a free worksheet designed by a life coach to help you do a mid year check-in on your goals!
Download a free worksheet designed by a life coach to help you do a mid year check-in on your goals!Download a free worksheet designed by a life coach to help you do a mid year check-in on your goals!“/>
Download a free worksheet designed by a life coach to help you do a mid year check-in on your goals!

The REAL reason you aren’t hitting your goals & how to change it

 


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Alright. Raise your hand if you’ve ever totally blown it on your goals. 

I’m talking face in the dirt, no saving grace, zero silver lining kind of failure. My hand is raised high, believe me. 

We all fail. It still sucks when we do, especially because there is something you can do about it. 

It could seem like there are a multitude of reasons we fail at reaching our goals. Maybe, we think, we weren’t motivated enough. We didn’t have enough money to do the things we needed or buy what we wanted. We simply got too busy. We didn’t care that much about our goals anyway. 

Now, don’t take this the wrong way, because I say it with love and respect: that’s a load of bullshit.

The reason we fail to reach our goals is because we don’t make them our number one priority. 

Think about it. How many times have you had a miles long to-do list that seemed impossible, and yet you’ve still shown up for a friend that needed you? What we prioritize is what we make happen in our life. 

If you aren’t prioritizing your goals, it’s time to make some changes. This might seem scary at first, but what do you have to lose?!

Here’s how to make your goals a number one priority in your life again:

  • Build in time on your calendar to check on your goals, measure progress and make adjustments
  • Get accountable. Hire a coach, work closely with a small group of friends, tell your partner about what you’re doing and why. The more external accountability you have, the easier it is to avoid working on what scares you. 
  • Create a mantra. This could be just a few words to a sentence that remind you of why your goals are so important. Write it on post its, set reminders on your phone, or just mutter it under your breath when your day to day is making you crazy. 

Looking for more support? One on one coaching might be the answer for you if you’re ready to have serious accountability to create massive change.