Why Being a Rebel is Screwing You Over

Why Being a Rebel is Screwing You Over

I used to think of myself as somewhat of a rebel. I still do, in many ways. I think unconventionally, I’m not afraid to challenge the status quo, and I love and embrace people who can embrace their unique traits. Obviously, the rebels in the world have a very...
Featured in Darling Magazine!

Featured in Darling Magazine!

I’m so excited that my blog post was featured in Darling Magazine’s blog this week! Darling has been a source of inspiration for me for several years-I love seeing all the incredible things that women around the world are up to. Please take a moment...

The courage of child’s pose

I was in a yoga class a few weeks ago when the instructor told me how she had been taught by her own instructor that child’s pose, the place of relaxation and rest when the class gets too tough, was the most courageous pose of all. I have known since I...
When an empty schedule is a blank canvas

When an empty schedule is a blank canvas

Starting something new is hard. We’ve been told all of our lives that new endeavors are difficult, that relationships take work, that success is hard earned. And it’s true, if that’s how you approach things. The to do lists will never end,...
The power of routine

The power of routine

  Establishing a routine and following it isn’t easy: but it WILL reap major results.I’m 28 and just starting to embrace routine. I’ve been rebellious and reallllly stubborn most of my life, and resisted calendars and schedules because I felt...
5 places to recenter

5 places to recenter

Exploring cacti parks? Amazing and refreshing, for sure. Meditating in the middle of cacti? Not for amateurs. A few weeks ago, my boyfriend was heading to work and couldn’t find me in the house. After ten or fifteen minutes, he walked into our closet to grab his...
MINDFULNESS CAN BE A PART TIME GIG

MINDFULNESS CAN BE A PART TIME GIG

  It’s so easy to be intimidated by the concept of developing a mindful routine. Every day, my newsfeed fills with articles about meditation, conscious breathing, ayurvedic practices & the 3 hour long yoga session that you MUST do. It doesn’t...