The “shoulds” make you boring.

The “shoulds” make you boring.

  The biggest question looming over 20 somethings these days (and always) seems to be frustratingly unanswerable: what should I do with my life? We look in books, podcasts, to our mentors, our parents, workshops…all in the hopes that what we...
Featured in Darling Magazine!

Featured in Darling Magazine!

I’m so excited that my blog post was featured in Darling Magazine’s blog this week! Darling has been a source of inspiration for me for several years-I love seeing all the incredible things that women around the world are up to. Please take a moment...
The power of routine

The power of routine

  Establishing a routine and following it isn’t easy: but it WILL reap major results.I’m 28 and just starting to embrace routine. I’ve been rebellious and reallllly stubborn most of my life, and resisted calendars and schedules because I felt...
MINDFULNESS CAN BE A PART TIME GIG

MINDFULNESS CAN BE A PART TIME GIG

  It’s so easy to be intimidated by the concept of developing a mindful routine. Every day, my newsfeed fills with articles about meditation, conscious breathing, ayurvedic practices & the 3 hour long yoga session that you MUST do. It doesn’t...