Establishing a routine and following it isn’t easy: but it WILL reap major results.I’m 28 and just starting to embrace routine. I’ve been rebellious and reallllly stubborn most of my life, and resisted calendars and schedules because I felt...
Exploring cacti parks? Amazing and refreshing, for sure. Meditating in the middle of cacti? Not for amateurs. A few weeks ago, my boyfriend was heading to work and couldn’t find me in the house. After ten or fifteen minutes, he walked into our closet to grab his...
It’s so easy to be intimidated by the concept of developing a mindful routine. Every day, my newsfeed fills with articles about meditation, conscious breathing, ayurvedic practices & the 3 hour long yoga session that you MUST do. It doesn’t...
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