Starting something new is hard. We’ve been told all of our lives that new endeavors are difficult, that relationships take work, that success is hard earned. And it’s true, if that’s how you approach things. The to do lists will never end,...
Exploring cacti parks? Amazing and refreshing, for sure. Meditating in the middle of cacti? Not for amateurs. A few weeks ago, my boyfriend was heading to work and couldn’t find me in the house. After ten or fifteen minutes, he walked into our closet to grab his...
It’s so easy to be intimidated by the concept of developing a mindful routine. Every day, my newsfeed fills with articles about meditation, conscious breathing, ayurvedic practices & the 3 hour long yoga session that you MUST do. It doesn’t...
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