How do you define confidence?

  I see this hold back so many women from being confident about themselves and sharing their skills with the world – and I don’t want that for you! You do NOT have to be an expert to be confident, all you need are a few tools. Spoiler alert: you...
Featured in Darling Magazine!

Featured in Darling Magazine!

I’m so excited that my blog post was featured in Darling Magazine’s blog this week! Darling has been a source of inspiration for me for several years-I love seeing all the incredible things that women around the world are up to. Please take a moment...

The courage of child’s pose

I was in a yoga class a few weeks ago when the instructor told me how she had been taught by her own instructor that child’s pose, the place of relaxation and rest when the class gets too tough, was the most courageous pose of all. I have known since I...