writing your wo-manifesto

writing your wo-manifesto

Have you ever worked in a company that places a significant amount of attention on their core values and mission? These organizations find a way to weave their values into everything they do: company culture, communication guidelines, and policies. Everyone within the...
How the hell do I find clarity?

How the hell do I find clarity?

One of the top requests I hear from women I work with is a desire for clarity. They are confused, bored, and don’t believe that following their own path is possible. Above all else, they’re discouraged because they don’t even know what that path would look like....
Why you want an imperfect coach

Why you want an imperfect coach

There are so many women offering life coaching services these days, both in person and as an online life coach. This is a beautiful thing! It can also be overwhelming, with so many choices to pick from. You might be wondering, “How do I pick a life coach?”...
How to enjoy the trail? Find a guide.

How to enjoy the trail? Find a guide.

Image you were preparing for the climb or hike of a lifetime. You’d spend months in preparation mode: reading everything you could, studying maps, buying supplies, and building up your physical endurance. This adventure would be all you talked about, thought about and...
Alignment: what the hell is it?

Alignment: what the hell is it?

In the world of life coaching and self help, we often talk about living in alignment. That term “alignment” can seem elusive. It refers not to a place or a specific emotion, but to a grey area of experience. It’s a term for the  constantly shifting state of being...
Fall is the season for finding your destiny.

Fall is the season for finding your destiny.

The changing of the seasons is nostalgic for many of us. With the changing of the leaves each autumn we’re reminded of our many years of going back to school: fresh shirts and shoes, and desperately trying to hold on to the shards of summertime as we watch our...